How Your Childhood Impacts Dating, Relationships, and More with Dr. Robert Waldinger
Food, We Need To Talk
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Exploring Attachment Theory
This chapter examines attachment theory, comparing human developmental needs with those in the animal kingdom, particularly in the context of caregiver relationships. It highlights the evolution from vulnerability to independence and discusses how childhood attachment styles, especially avoidant tendencies, affect adult romantic relationships. Through insights from research and personal reflections, the chapter underscores the importance of self-awareness and behavioral change in fostering healthier relational dynamics.
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