7min chapter

Life Kit cover image

How to buy less stuff

Life Kit

CHAPTER

Transformative No-Buy Challenge

This chapter recounts a speaker's journey from financial struggle due to excessive consumption to embracing a year-long 'no-buy challenge.' They share insights on the benefits of mindful consumption, community support, and the personal growth that ensues from reevaluating spending habits. The chapter also offers practical tips for creating personalized spending rules and navigating social media to minimize impulse buying.

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