ENFP-T Advice
Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
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Neuroticism
i think neuroticism is one the traits hat actually can vary a fair bit. When i am exercising a lot, especially cardio exercise, when i do those things, my volatility, the aspect of neuroticism, goes weig down. So if you are someone who is high in neuroticism, high in volatility, building up your cardio vascular system, exercising more, getting outside into nature, that is going to make a massive long term difference.
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