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Challenging Perception and Our Conscious Experience – Anil Seth : 590

The Human Upgrade: Biohacking for Longevity & Performance

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The Role of Perception in Survival and Behavior

This chapter explores perceptual control theory, which posits that our perception is primarily about survival rather than simply mirroring reality. It illustrates how individuals utilize subconscious control strategies, exemplified by the act of catching a ball, to adapt their behavior for effective interaction with their environment.

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