Pilates Students' Manual cover image

Classical and Contemporary Pilates

Pilates Students' Manual

00:00

Why any movement matters

Olivia asks why choosing a movement modality matters and emphasizes that movement heals and different styles all support better function and life enjoyment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app