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s3/e18 Foam Rolling, Fascia, & "Assisted Recovery" with Dr. Duane Scotti, DPT, PhD (@sparkhealthyrunner)
The Running Explained Podcast
The Sidekick Tool
The grass in tool was the most popular one. It's essentially instrument assisted soft tissue massage or mobilization. The sidekick tool is marketed as a self tool that you can do on yourself, which I think can be a little bit dangerous because there are certain areas that you definitely don't want to do this over.
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