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KILL your PAST before it kills YOU

I Missed Me

00:00

Killing Your Past

If you don't attach to a thought, it will leave and start watching your thoughts leave. When you do this for long enough, thoughts about the past won't even come up anymore because your brain understands that they're not relevant anymore. It just means that you can consciously choose to remember a beautiful moment instead of letting your mind make you feel however it's used to making you feel. I'm going to say it one more time but see start killing your past so that your past doesn't kill you and forgiveness just means making peace and accepting what happened how it happened.

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