The Biggest Tool That I Rely on Day to Day

Grief has different shapes and different intensities every single day. And grief is often very illogical. So i don't think i have overcome that challenge. I did in tools for the trenches, share a lot of things that just helped me with the daye o day am. The biggest tool that i rely on day to day is just ing what it feels like. If some days it feels like it happened yesterday and i'm a disaster and a half, that's ok. That's where i am right now. It doesn't need to be different. I don't need to judge it.