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Science-Based Tools for When You’re Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz
10% Happier with Dan Harris
Promotion of Stress Resets Book and Gratitude Exchange
Delve into the guest's books focused on stress management and the joys of being single, with insights on quick relaxation techniques and embracing solitude. Discover more on the guest's work and website, concluding the discussion on a note of mutual appreciation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode