
2690: Q&A - How to Stop Overthinking
Optimal Living Daily - Personal Development and Self-Improvement
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Introduction
Justin Molick shares an extra episode from his brother's show, Optimal Health Daily. This is actually a Q&A episode where he answers your questions related to health and fitness. If you're in the US, I'll personally mail you a physical copy of our 216-page hardcover workbook.
Transcript
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