I Suck At Jiu Jitsu Show cover image

#342 Henry Akins and Micheal Zenga: Stop Overcomplicating Your Jiu-Jitsu

I Suck At Jiu Jitsu Show

00:00

Breathwork: Surviving the Soul Stealer

Josh asks about breathwork; Henry describes breath training, Belisa Vranich's methods, and breathing strategies under heavy chest pressure.

Play episode from 54:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app