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Episode 1756 - What do we really know about strength training in pregnancy?

#PTonICE Podcast

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Exploring the Research Gap in Resistance Training During Pregnancy

The chapter delves into the under-researched topic of resistance training during pregnancy, shedding light on the need to fill the gaps in evidence and understanding the benefits of such training. The speaker shares their journey in transitioning research focus and emphasizes the necessity of conducting various types of studies to build a solid foundation of knowledge in this area.

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