Lattice Training Podcast cover image

Exclusive Interview: Will Bosi's Epic Burden of Dreams V17 Ascent

Lattice Training Podcast

CHAPTER

How to Train for High Intensity Work

"It didn't feel like I was like losing weight it just felt like gravity was a little bit less and I think if the pulley was straight up it would feel like you're getting pulled up the wall um might not hit hips are getting pulled in to the wall yeah but it's intro gravity," he says. "We're super excited that it works really well and I think it's if possible probably something I'll do in the future if I have like super specific limit projects to try"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner