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E138 - James Patterson, world's best-selling author: 75 years of learning has taught me this…

The High Performance Podcast

CHAPTER

Navigating Personal Growth: Insights from Therapy and Self-Acceptance

This chapter explores personal growth through therapy, emphasizing the need to understand oneself beyond achievements. It highlights the impact of family dynamics on emotions and the ongoing nature of personal development, particularly in areas like anger management and self-acceptance.

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