12min chapter

Mind Pump: Raw Fitness Truth cover image

2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon

Mind Pump: Raw Fitness Truth

CHAPTER

Shifting Perspectives: From Clinic to Social Media

This chapter explores a transformative moment for professionals as they transition from clinical work to addressing public health misconceptions on social media. It also examines the protective benefits of muscle and strength training, revealing surprising insights about bodybuilders' health and the challenges of communicating effective wellness messages online.

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