A lot of times people struggle with this. They put things off. Can you relate to this? There's something that's really important that you need to learn or you need to do, but you put those things aside. What I believe is if you take the easy road every single time, you never get to build the strength thatyou need to be fit. And how do you build fitness? You go to the gym. So I'm taking you to the mental gym and part of it is training yourself to look at a difficult task and get excited, get motivated. Now why? What's the payoff?

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