3min chapter

Love Life with Matthew Hussey cover image

(Matt Monday): Healing from Heartbreak And Grief w/ David Kessler

Love Life with Matthew Hussey

CHAPTER

Navigating Emotional Numbness and Self-Acceptance

This chapter explores the challenges of emotional expression and the instinct to suppress feelings due to past experiences. It emphasizes the importance of self-acceptance and acknowledges emotions as a crucial step in the healing process.

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