Ep. 28: Are You Open Or Closed?
The Baggage Reclaim Sessions
00:00
Do You Practice Compassion?
Compassion is about being able to recognize again and it feeds into empathy so recognizing another person's position, recognizing a struggle. And one of the difficulties is that you can't call yourself emotionally available if you only ever extend what you think is compassion to everyone else but when it comes to you you're very unforgiving. So if there is empathy issues so whether it's over empathy or under empathy both point to emotional unavailability. Number ten, do you operate with a hidden agenda? Now we are all guilty of having a hidden agenda at times but people who habitually have a hidden agenda have gotten so into the habit of thinking and feeling and acting in certain ways that their hidden agenda is actually
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