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EP259 - How to Improve Your Sex Life After Dealing with Trauma with August McLaughlin and Jamila Dawson

Sexology

00:00

How Can I Protect Myself From Triggers?

People blame themselves, and they think, i must it's very confusing. And so trying to treat yourself as that friend is important. It will be time later to kind of unpack it and have compassion for what we might have said or done. But it is an incredible way to get to the next moment. That's what our body is trying to do, just get to thenext moment. So its, it's normal to think about, its helpful to think about,. ok, that that was what was needed as augusttamille portmanchan.

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