Peggy is an associate professor at the Centre for Wellbeing Science at the University of Melbourne. Her research is collaborative in nature and draws on a variety of methodologies to examine questions around who thrives in life and why and she has published 3 books and over 100 peer-reviewed articles and chapters. Danielle is a registered psychologist, and the Co-Founder of The Wellbeing Lab, and the Co-Creator of The PERMAH Wellbeing Survey.

In this week's episode, we discover the practical steps communities are taking to care for people’s well-being, even in the face of significant struggles.

Connect with Dr. Peggy Kern:

• https://www.peggykern.org/

• [02:41] Peggy explains how people are managing to thrive even in the face of challenging circumstances.
• [07:32] Peggy shares the factors interpersonal, intrapersonal and external factors that appear to be supporting people’s wellbeing.
• [13:07] Peggy outlines how people can boost their levels of thriving across their communities, even in the face of struggle.
• [16:46] Peggy offers some insights into the greatest causes of struggles and how these can be reduced in communities.

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Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post.

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Until next time, take care!  Thank you, Peggy!