Ep 38 - Sister, Sister with Okay Sis Podcast
Under the Influence Podcast
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The Importance of Honoring Your Thoughts
"I have been feeling really not present lately and i think it's because i when i'm anxious or depressed I run to a positive thing," she says. "We just all need to be like okay with being sad sometimes just kind of honor it instead of judging it." She adds that there needs to be more education about mental health in the U.S.
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