Reducing Exposure to Toxins and Strengthening the Body

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Episode 2445:

Danielle Omar's article "Clean Living 101 and Why it Matters" delves into the significance of choosing non-toxic products in every aspect of our lives, from personal care to household cleaning. She highlights the pervasive presence of toxins in everyday products and the impact they have on our health, advocating for a conscious shift towards cleaner living for both personal well-being and environmental health.

Read along with the original article(s) here: https://www.foodconfidence.com/2023/07/09/clean-living-101-why-it-matters/

Quotes to ponder:

"Everything we do - from the food we eat to the products we use - either supports or harms our health."

"The average adult comes into contact with 126 unique chemical ingredients each day from the personal care products they use."

Episode references:

Beautycounter: https://www.beautycounter.com/

Environmental Working Group: https://www.ewg.org/

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