Matt Abrahams is a passionate, collaborative and innovative educator, author, podcast host, and coach. He is the Larsen Lam Family Lecturer in Organizational Behavior at Stanford University’s Graduate School of Business where he teaches two very popular classes in Strategic Communication and Effective Virtual Presenting. He received Stanford GSB’s Alumni Teaching Award in recognition of his valued service to teaching Stanford Alumni around the world.
In addition to his teaching, Matt is much sought-after keynote speaker and communication consultant for Fortune 100 companies. His online talks garner millions of views and he hosts the popular, award winning GSB podcast called Think Fast Talk Smart.
Matt's Books: https://mattabrahams.com/books/
Matt's Podcast: https://mattabrahams.com/podcast/
Matt's Website: https://mattabrahams.com/
Matt's LinkedIn: https://www.linkedin.com/in/maabrahams/
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Website and live online programs: http://ims-online.com
Blog: https://blog.ims-online.com/
Podcast: https://ims-online.com/podcasts/
LinkedIn: https://www.linkedin.com/in/charlesagood/
Twitter: https://twitter.com/charlesgood99
Chapters:
(00:00) Introduction
(01:18) Technique: Taming the anxiety monster
(02:58) Technique: Managing anxiety symptoms
(06:12) Technique: Reframing anxiety as excitement
(07:33) Tool: Dealing with blank out moments
(10:10) Technique: Eliminating filler language
(13:31) Tip: Create a personalized anxiety management plan
(16:29) Technique: Reframing failures as mistakes
(18:24) Tip: Conversations, not performances
(20:25) Tip: The audience wants you to do well too
(21:27) Tip: Focus on the next play
