2min chapter

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The Everyday Jiu Jitsu Podcast Ep 9: Optimizing with Instructionals

The Everyday Jiu Jitsu Podcast

CHAPTER

Introduction

Matt Quann: Jujitsu is like an arms race. It's a game of knowledge, and it's really important to stay on top. I missed my chance to learn a lot of fundamental stuff in my earlier years. The Essential Jujitsu Podcast is everything you need to know about Jujitsu. Follow us on Twitter @TheEssentialJujitsu or visit our Facebook page.

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