How to Stop Snoring Through the Mouth

Mouth snoring is problematic because it also traumatizes the upper airways so you have all that trauma and drying out and cooling of the upper airway which is contributing to inflammation. It takes a lot more pressure to try and open them to establish breathing again nasal snoring significantly reduces when you reduce the flow of your breathing if you are breathing fast and hard there's increased turbulence in the nasal airway but if you're breathing light and slow there's less turbulence we may not be able to stop nose snoring. No snoring is going to be combination of anatomy and breathing flow so we need to look at sleep from the point of view of an engineer and no engineer is going to

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