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Bist du eigentlich flexibel?
Neurodiverdings
Der Druck der Planung und der Drang nach Perfektion
In diesem Kapitel wird die persönliche Unflexibilität und die Notwendigkeit einer klaren Struktur im Leben behandelt. Der Druck, Dinge perfekt zu machen, wird thematisiert und wie wichtig mentale Vorbereitung für das Wohlbefinden ist.
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