Are You Fucking Up in Your Life?

Many years ago, overwhelming majority of us should be considered to have low test ostronbut because the range that most countries have set is so damn high. Just as your total test looks normal, doesn't mean you're free as normal. Oftentimes it is life style intervention, sleep hygiene practices, diet, manipulations, exposure to fuck and sunlight,. getting on a proper circadian rhythm. Not staying up till four a m and exposed, blasting your face with net flicks and games until four a m with blue light like that kind of shit is overlooked entirely oftentimes.