The Proof with Simon Hill cover image

Making sense of nutrition | Dr Gil Carvalho

The Proof with Simon Hill

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Is There a Preponderance of Evidence?

When people talk about the harms of seed oils and poleon saturated fats in particular, i see them point to a few single, random ized, controlled trials. So if you look at large meta analyses of all the available trials that did substitutions of saturated fat for other foods, you see that the overall effect is towards benefit with more unsaturated forms of fat. And then you see that sydney is outlier. It points in the opposite direction. But this observation alone doesn't explain why that is. We don't go pretend that doesn't exist. No, what we do is included in the totality of the evidence when we look at the full picture,. That's what the

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