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18min chapter
Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
The Rich Roll Podcast
Nuanced Approach to Nutrition and Controversy in Nutrition Science
The chapter discusses the complexity of nutrition science and the need for a nuanced approach to understanding the effects of diet on disease prevention. It emphasizes the challenges in developing precise measurements for chronic inflammation and highlights the importance of considering various factors such as the type of food and individual characteristics. The chapter also explores the impact of medical and nutritional journalism on the general public and the need for responsible reporting.
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