1min chapter

The Art of Manliness cover image

A Guide for the Journey to Your True Calling

The Art of Manliness

CHAPTER

The Next Pillar, So You Go Full Out

In the contemplative ot practice, it's all about focus and concentration. The yoga suta lays out a very clear series of steps in which the mind becomes increasingly concentrated on the object of attention. I'm writing a chapter right now on mariane anderson, the great black contralto,. She systematically promoted the mastery of her voice by becoming increasingly concentrated on the most subtle aspects of the wayin the body produces sound. So the the next pillar, so you go full out. Second pillar, the next pillar is, let go the fruits. And in this case, for example, painting, can be anything.

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