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Staying Healthy With Age: Nutrient Needs | Brenda Davis, RN

The Exam Room by the Physicians Committee

00:00

The Importance of Hydration and Longevity in Aging

This chapter emphasizes the significance of drinking water for older adults, highlighting how our sense of thirst deteriorates with age and increases the risk of dehydration. The hosts also discuss longevity and the various factors that contribute to living to be 100.

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