How to fall asleep
Well Balanced
Sleep and Hypnosis
"I do believe that what we bring into our minds right before we go to sleep does carry with us into the unconscious mind," he says. "There's probably some sort of neurologically pacifying effect to when it's story time, when your elder is telling you a story."
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
