3min chapter

Lex Fridman Podcast cover image

#186 – Bryan Johnson: Kernel Brain-Computer Interfaces

Lex Fridman Podcast

CHAPTER

Bitcoin Will Help Me Not Pig Out at Night

I often eat one meal a day and like I have been this week. It's funny that it never occurred to me to just basically look at the fact that I'm able to be much smarter about my eating decisions in the morning in the afternoon than I am at night. My current protocol is basically the result of thousands of experiments and decision making so I've I do this every 90 days.

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