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5 Foods for Strong Bones | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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The Benefits of Calcium Supplements for Osteoporosis

Hummus is a breakfast food in much of the Middle East. The garbanzo bean is every country has its own favorite bean and garbanzos are great for hummus. Beans in general are part of breakfast for so many cultures kind of forgotten you know here in Washington DC for whatever reason. If you're not eating your greens for calcium if you're neglecting your beans and you're not getting calcium you're just not getting good nutrition.

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