3min chapter

ADHD Essentials cover image

ADHD and Girls with Holly Blanc Moses

ADHD Essentials

CHAPTER

ADHD Essentials - Is There a Catch for You Self Care?

We need to be kind to ourselves. We're still mean to ourselves oftentimes and being open to looking at who you surround yourself with. Make sure we're paying attention to boys and girls and everyone else. Non binary folks, everybody, we've got to pay attention to what they need. Just because someone is not turning a desk over in class doesn't mean they don't need help.

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