Relaxed Running cover image

#229 - Marco Altini | Improve Running Performance with HRV Insights

Relaxed Running

00:00

The Future of Wearable Technology in Performance Tracking

This chapter explores the latest innovations in wearable devices for performance tracking, like Garmin watches and Oura rings. The discussion balances excitement over the potential of these tools with caution about the pitfalls of excessive monitoring and misinformation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app