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#98 - Chris Distefano

Stavvy's World

CHAPTER

Navigating Emotional Recovery Post-Breakup

In this chapter, speakers discuss the science of emotional recovery after a breakup, including hydration's role in flushing out love chemicals. They examine the complexities of friendship during personal transitions, particularly the strains caused by a friend's withdrawal after divorce. The conversation highlights the importance of communication in maintaining relationships and the emotional challenges involved in moving on from both romantic and platonic ties.

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