4min chapter

Kwik Brain with Jim Kwik cover image

The Key To Long-Life Learning with Chip Conley

Kwik Brain with Jim Kwik

CHAPTER

The Foundations for a Good Long Life Are Purpose, Community, and Wellness

Dr. Phil Pizzo has shown that the three most important foundations for a good long life are purpose, community, and wellness. People who live long good lives have invested in their social relations after age 50. The U-curve happiness research shows across all cultures that with each passing decade after about age 50, you get happier and happier. No matter what our age or stage is in life, life is too short to be able to feel like we know it all already.

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