2min chapter

The TED Interview cover image

Susan Cain takes us into the mind of an introvert

The TED Interview

CHAPTER

The Secret to Overcoming Fears of Public Speaking

i was flat out terrified. And i'm now going to give you the secret overcoming any fear. In this case, it happens to be the the fear of public speaking. The answer is that you have to expose yourself to the thing that you fear and do it in really small doses. It's the most amazing thing how you can extinguish a fear that way.

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