The 4 Steps to Becoming Indistractable - Nir And Far
Nir And Far: Business, Behaviour and the Brain
Mastering Internal Triggers
Distractions are things that push us away from what we want most in life. All behaviors, both traction and distraction, are prompted by triggers, both internal and external. The first step to managing distraction is to recognize that it starts from within. Being indistractable is largely about making sure you make time for traction each day.
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