The Importance of Feeling the Way You Do

I find it so hard to wrap my head around what it would mean to not have that distinction between things that are me and things that aren't me. I can see how it might actually lead you to implement strategies that might even be more effective by removing your sort of deep personhood from it. It's like me trying to figure out how Charlie, my dog feels about, you know, when he gets caught doing something he shouldn't do. Like, I don't know if that's productive or not because I can't relate to him.