It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Halfway There: How to Conduct a Mid-Year Review That Sparks Joy

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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The Importance of Reflecting on Your Goals

We get really frustrated with ourselves because we don't move in the direction that we want to. Sometimes it's a good time to pivot and do all of that without shame or story about not following through on things. What has felt really hard for you in this first half of the year that you weren't anticipating? I know for me, it was travel and how much that would hold me back in terms of my rhythm and routines in work and just in life in general.

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