Dave Asprey says "That’s NOT what you wanna do to your coffee” | EP 223
The Dr. Gundry Podcast
Is Coconut Milk Better Than Coffee?
You're just doing yourself a huge disservice by picking up a latte or even a cappuccino. Just because you may want a color in your coffee that happens to be white, something like coconut milk is probably vastly superior to white in your coffee. It's my recommendation, one without kara gene in which tends to open holes in your gut lining. There's all this stuff I just did a video on Instagram about oat milk. Like seriously, it's a tiny bit of oats blended in water and they sell it to you for five or six bucks but the oats have their phytic acid and all the bad things they do. That's not what you want to
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