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3 Ground Breaking Studies that Will Help You Build a Better Brain and Reduce Your Risk of Alzheimer’s Disease with Neurophysiologist Louisa Nicola

Dhru Purohit Show

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Creatine and Cognitive Health

This chapter explores the impact of reaction time and muscle mass on fall prevention in older adults, while examining the positive effects of high-dose creatine on mood and cognitive function. It underscores the importance of evidence-based supplementation practices, especially concerning brain health and the need for reliability in the supplement industry.

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