Rich Masters Episode 65 - Talking Performance
Talking Performance
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The Unconscious Is Incredibly Powerful
The unconscious is incredibly powerful. And we have millions of years of evolutionary history underpinning our unconscious. The human brain primarily was designed for movement to allow us to move without any conscious thought. In my book, what's going on is that the unconscious is pretty much taken over. When you learn unconsciously, you often find that you perform stably. If you can manage to perform unconscious, that's usually when athletes find they perform their best.
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