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How to Learn Faster by Using Failures, Movement & Balance
Huberman Lab
The Brain Is Incredibly Plastic
The brain changes when certain neur micals, namely acedo coline, epinefron and dopmine, are released in ways that allow for neural circuits to be marked for change. The question really is, what allows tho nor chemicals to be released? And last episode, it talked all about focus. If you haven't seen or heard that episode, you might want to check it out,. But today we're gon to talk about the other chemicals in the cocktail, in particular, dopomin. We're really going to center a discussion around this of making errors - why making errors is actually the signal that tells the brain, o k, it's time to change....
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