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#169: Should You Trust Science On What To Eat?

Keto For Normies

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Is There a Healthy Waste to Height Ratio in Women?

A new paper by amber o' hearn looks at comparisons between animal foods and plant foods on certain a nutrients. The major concerns that she came away with is, so this is a zero carb no plant diet. On paper, for yets not we don't get a lot of vitemanc from meat,. although some people would say there is some in fresh meat. She would say that. Ya. And people throughout history just have always t like vitaman. See, scurvy, it's always been a big deal, because people would go on like war crusades, ye, and they would just have all this cured food. They learned quickly different ways of dealing with it...

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