
#169: Should You Trust Science On What To Eat?
Keto For Normies
00:00
Is There a Healthy Waste to Height Ratio in Women?
A new paper by amber o' hearn looks at comparisons between animal foods and plant foods on certain a nutrients. The major concerns that she came away with is, so this is a zero carb no plant diet. On paper, for yets not we don't get a lot of vitemanc from meat,. although some people would say there is some in fresh meat. She would say that. Ya. And people throughout history just have always t like vitaman. See, scurvy, it's always been a big deal, because people would go on like war crusades, ye, and they would just have all this cured food. They learned quickly different ways of dealing with it...
Transcript
Play full episode