Trusting the Gold - Realizing Our Basic Goodness
Tara Brach
00:00
Bringing the Mindfulness and Compassion Inwards
The first step of cultivating trust is intentionally reflecting on goodness. The second is to intentionally look to see the good, and we start with the inner. When you're guiding yourself or guiding a client, ask questions that help people to remember their intrinsic qualities of goodness.
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