5min chapter

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Ms. Fix-It

Radio Headspace

CHAPTER

Taking a Break From Reading Self Help Books

Dorup: I was getting caught up in this perpetual cycle of having to be a project that needed to be worked on. We have to allow ourselves to live life and also have the opportunity to integrate what we've already learned. Non striving is the ability to let go of doing and just being as weare. And i don't know about you, but the feeling of not being enough is exhausting.

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