Do You Know How to Find Positive Energy in Your Life?

Monser: I we have several questions here, quite from people who seem quite sad. You need to connect with somebody, a atherapist, a friend, a webenor,. A group, a chad, what have you, where you can find positive energy. Get never worry alone. Get the facts, make a plan. Don't discount that in exercise. If you read jon rate's book, spark, andif you just exercise three or four times a week, i can promise you, you will improve - not only in your physical condition, but in your executive functioning and your memory and your mood er.